Good morning y'all!

I love making meditations that help people connect with their hearts. I believe our hearts are a tremendous power source and also a gateway to ENDLESS creativity.

My intention with this 15-minute guided meditation is to help you activate your heart and set you up for deeper connection and more presence throughout your day and week.

Hope you enjoy the meditation.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

Happy Monday y’all! ☀️

If you’re looking to feel more connected to your body and access more gratitude in your heart, this simple guided meditation is a powerful way to start your day.

This 15-minute meditation will help you feel more grounded and clear about your day. It can also help you access more joy.

If you’re looking for a deeper dive, this meditation also pairs well with some post-meditation journaling. Throw an extra 10 to 15 minutes on your timer after you finish the meditation and see what comes up through pen and paper.

Hope you enjoy it.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

This 15-minute guided morning meditation will help you start your day feeling grounded and calm. Sit back and enjoy as Darius guides you through a deeply relaxing meditation journey.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

I particularly love this meditation on days where I feel unfocussed or scattered.

It brings me back to the earth and reminds me that there is a sacred silence within myself that can instantly help me focus and ground my energy.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

I made this meditation to help increase my own capacity for living a FULL LIFE. ⁣⁣

I have a feeling MANY of you guys will also enjoy it. ⁣⁣

It's really simple and only takes 15 minute. ⁣⁣

Start your day feeling POWERFUL. ⁣⁣

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

This is a 15 minute guided morning meditation to help you build emotional resilience and strength. It will help ground your energy and then also help you tap into your higher self, in order to remember who you truly are.

This 15 min morning meditation will help you start your day feeling empowered and ready to take on whatever the day presents.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

In each moment, we always have access to a version of ourselves with infinite courage and confidence.

This 15-minute meditation will bring you closer to that version of yourself.

This meditation is great for days when you need a little extra confidence. Maybe on a day when you want a bit more fire under you to get important things done. 🔥

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity // @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

In my opinion, mornings are the best time to activate our power and manifest magic. This 20-minute morning meditation will help you remember how freaking POWERFUL you really are.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

This morning meditation for positivity will help you start your day off feeling grounded, calm and excited for the possibilities of the day.

Positivity meditations are a powerful way to start your day, as they allow you to deepen your connection to your heart and to your higher self.

This 15 min morning meditation is also a great tool for anyone that wants to unleash their creativity.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

This Self-Love Meditation is a bit different from the others. It has a very powerful self-love visualization in the middle that can quickly and effectively bring you to a place of self-acceptance and self-compassion.

Give it a try and let me know how it goes.

Sending a shoutout to my brother from another mother @SoulBrotherDane for being the beautiful human in the thumbnail below. 

Big LOVE and happy Hump Day!

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning