Darius Bashar
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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

Posts tagged Focus Meditation
Meditation For FOCUS And Concentration

I particularly love this meditation on days where I feel unfocussed or scattered.

It brings me back to the earth and reminds me that there is a sacred silence within myself that can instantly help me focus and ground my energy.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

Artist Morning, 15 Min Guided Meditation, Guided Meditation, Morning Meditation, Focus MeditationDarius BasharArtist Morning, Morning Meditation, guided meditation, 15 Minute Guided Meditation, Focus MeditationComment