Happy weekend beautiful humans. If you are looking for a really gentle and calming meditation to start your weekend with, I got you covered. ⁣

I really love this meditation. ⁣⁣

Special shout out to my brother Dane Osorio. He's the stud in the thumbnail. I wish we could go back to that photoshoot in Costa Rica....one day!! ⁣

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

This Self-Love Meditation is a bit different from the others. It has a very powerful self-love visualization in the middle that can quickly and effectively bring you to a place of self-acceptance and self-compassion.

Give it a try and let me know how it goes.

Sending a shoutout to my brother from another mother @SoulBrotherDane for being the beautiful human in the thumbnail below. 

Big LOVE and happy Hump Day!

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning