Meditation For RESILIENCE + STRENGTH (Build EMOTIONAL RESILIENCE)

This is a 15 minute guided morning meditation to help you build emotional resilience and strength. It will help ground your energy and then also help you tap into your higher self, in order to remember who you truly are.

This 15 min morning meditation will help you start your day feeling empowered and ready to take on whatever the day presents.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning