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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

10 Minute Guided MORNING MEDITATION (Perfect For Winter Blues)

It’s the middle of winter. 

It’s the middle of a second lockdown for many of us. 

It’s cold AF outside and I don’t know about you, but I am missing summer like crazy these days.

Especially pre-covid summer. 

So, I made a meditation specifically for anyone else who is feeling the winter blues and could use a simple visualization meditation that will bring you back to those carefree summer days. 

This meditation is perfect for beginners, and anyone else who wants to feel warm and cozy this morning. 

Grab your headphones, find a comfortable seat, and get ready to reconnect with your favourite summer memories. 

Big LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me LIVE. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation