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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

Posts in 15 Min Guided Meditation
MORNING MEDITATION for Positivity (15 Minute GUIDED Meditation)

This morning meditation for positivity will help you start your day off feeling grounded, calm and excited for the possibilities of the day.

Positivity meditations are a powerful way to start your day, as they allow you to deepen your connection to your heart and to your higher self.

This 15 min morning meditation is also a great tool for anyone that wants to unleash their creativity.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

HEART MEDITATION (Guided 15 Minute MORNING MEDITATION)

There are so many intense things happening in the world today.

For many of us the solution is to guard our hearts, by placing walls between it and the world.

I get it. I do this too. Sometimes it's actually needed, but most of the time it ends up meaning I lose connection with my beloved heart.

This simple 15 minute guided morning meditation will lovingly help you reconnect with your heart and your truth.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation

I AM Affirmations Meditation (15 Minute Guided MORNING MEDITATION)

It can be easy to forget your greatness.

It can be easy to forget that you are a divine cosmic traveler who chose to come to earth for a "Human Experience".

It can be easy to forget how powerful and capable you are.

This simple meditation will bring you back to the knowing that exists inside all of our hearts.

Big LOVE and happy Hump Day!

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation