Darius Bashar
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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

HEART MEDITATION (Guided 15 Minute MORNING MEDITATION)

There are so many intense things happening in the world today.

For many of us the solution is to guard our hearts, by placing walls between it and the world.

I get it. I do this too. Sometimes it's actually needed, but most of the time it ends up meaning I lose connection with my beloved heart.

This simple 15 minute guided morning meditation will lovingly help you reconnect with your heart and your truth.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation

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