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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

Posts tagged 5 Minute Guided Meditation
5 Minute Guided Morning Meditation

Good morning beautiful humans.

When I step back and reflect on all the new creative adventures I’ve gotten myself into since this pandemic started, it blows my mind.

Artist Morning did not exist this time last year. The truth is, if it wasn’t for COVID it would never have been created. A good reminder that sometimes shitty situations can birth beautiful creations. 

The Artist Morning community is one of the most beautiful things in my life and for that I am eternally grateful. You guys got me through the really dark parts of COVID. You reminded me of the tremendous healing power of both community and creation. 

I adore and love all of you beautiful weirdos who wake up early to log into Zoom so we can meditate and journal together in community.

Thank you for holding this sacred space with me. 

Thank you for getting silly with me. 

I hope you enjoy today’s meditation; it’s only 5 minutes long. Usually I make a 20-minute guided meditation, but today I wanted to try something a little different. 

Our next group Zoom meditation is tomorrow at 9am EST. Everyone is welcome and it’s totally FREE. You can get the Zoom link by signing up here —> www.artistmorning.com

Also, if you have 5 minutes check out the newest Artist Morning YouTube video. It’s a much shorter meditation for when you don’t have as much time, but still want to start your day feeling grounded and connected to your heart. 

Big LOVE, 

D