Darius Bashar
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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

SELF LOVE Guided Meditation (INTERNAL FAMILY SYSTEMS Meditation IFS)

Happy weekend y'all.

Anyone that is into SELF LOVE Meditation will likely dig this Internal Family Systems Meditation. If you have no idea what Internal Family Systems IFS is, but are into Self-Love that works too!

I hope you find all sorts of ways to love ALL YOUR PARTS.

Big love,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation

Artist Morning, Guided Meditation, Morning Meditation, IFS Guided MeditationDarius BasharArtist Morning, guided meditation, Morning Meditation, Internal Family Systems MeditationComment