Darius Bashar
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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

15 Minute GUIDED MEDITATION For POSITIVE Energy

It's too easy to start your day on your phone answering emails, or scrolling through social media. When we do this our brains become very reactive.

How you start your day is often indicative of how the rest of your day will go. That's why taking a few short minute to intentionally start your day with a 15 minute guided meditation can make a BIG impact on your life.

This 15 minute GUIDED MEDITATION for positivity will help you start your day feeling grounded, calm and connected to your heart.

Morning meditation is a great way to set yourself up for maximum positivity throughout your day.

Happy Weekend Y’all!

Big Love,

D

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ps: If you’re looking for a FREE collection of Guided Morning Meditations I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

pps: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am (est).

Sign up here for free —> Free Group Meditation

Artist Morning, Guided Meditation, Morning MeditationDarius BasharArtist Morning, guided meditation, Morning Meditation, 15 Minute Guided MeditationComment