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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

Posts in Podcast
How To Find Your Roar (Ep. 04 - Chidiogo Akunyili-Parr)

I was honoured to host Chidiogo (aka Chidi) on the Artist Morning Podcast 2 weeks ago.

Her brilliance and her grace left my heart so full.

She is the founder of an amazing organization called “She Roars” which helps women of African descent find their ROAR.

Most recently, Chidi has started an online virtual group called “Connect To Your Roar” which helps people connect with their hearts and find their voice. 

I know there’s a lot going on in the world, but this video might leave you feeling hopeful and inspired. 

So grateful for you Chidi! 

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PS: If you enjoyed this podcast you can subscribe to the Artist Morning YouTube channel for more podcasts + FREE guided meditations weekly → shorturl.at/gjuJV

Also, please share with anyone you feel might benefit from this content. Your support and kindness goes A REALLY LONG WAY. 🙏❤️😁⁣
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For more information on joining the Artist Morning community click here → www.artistmorning.com⁣ ⁣⁣⁣⁣⁣
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Next FREE guided (group) meditation is tomorrow morning at 9am (ET). ⁣⁣⁣⁣⁣
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Come join us for some fun, creative support and accountability.⁣⁣⁣
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Much much much love,⁣⁣⁣
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D

How To Use Breathwork To Unleash Your Creativity (Ep. 03 - Jenn Mansell)

What the hell is breathwork and why should I care? 

Great question…. I love when you ask great questions. ;)

Jenn Mansell and I explore that question and many more in Ep. 03 of the Artist Morning Podcast. 

I have been doing Breathwork Meditation for the past 18 months with the guidance and coaching of Jenn, and so far it has helped me in several really powerful ways. 

  1. It helped me move past a massive unconscious block that had convinced me that there was no room for my feelings and my voice in this world. 

  2. It gave me access to DEEPER levels of joy (the most amazing giggle attacks of my life)

  3. After over 20 years of not being able to cry, Breathwork (and Jenn) finally helped me feel safe enough to bring down my walls and release trapped energy that was stuck inside me for over two decades. 

And most of all it brought me closer to my heart and to my ART. 

I love you Jenn Mansell. You have been a massive catalyst for my spiritual and creative growth over the past 3 years. 

It is such a treat to share your brilliance with the world. 

Love, 

D

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PS: If you enjoyed this podcast you can subscribe to the Artist Morning YouTube channel for more podcasts + FREE guided meditations weekly → shorturl.at/gjuJV
⁣⁣⁣
For more information on joining the Artist Morning community click here → www.artistmorning.com⁣ ⁣⁣⁣
⁣⁣⁣
Next FREE guided (group) meditation is tomorrow morning at 9am (ET). ⁣⁣⁣
⁣⁣⁣
Come join us for some fun, creative support and accountability.⁣

Much much much love,⁣

D

Jenn Mansell is a certified breathwork facilitator, somatic coach and an artist with decades of experience in dance and photography. In this episode Jenn and...